Increase body awareness through
The Somatic Coaching Session is a deeply relaxing experience. In this 1 1/4 hour private session, the client learns to connect with the body through manipulated stretches directed through touch and vocal coaching. Breathing is incorporated into the movements to help increase range of motion. The session begins and ends with a “body scan” which is designed to help sense changes in flexibility, physical awareness, and levels of relaxation. Clients dress in comfortable clothing that they can easily move in.
Call for an appointment: 781 354 0725.